Posts tagged #nosugar
Gut happy bread. Low histamine, vegan and gluten free
Gut happy bread. Low histamine, vegan and gluten free

Gut happy Bread

Low histamine, vegan and gluten free.

A bread that is gentle to the stomach, and is gluten free and low histamine.

This bread can be used like other wheat breads and is great for making sandwiches, and or browns up really well in the toaster too!

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Australia, consultations, homecook, lismore, northern rivers, NSW, nutritionistTheresa Gray#lowhistamine, #glutenfreebaking, #glutenfreebread, #veganbread, #nosugar, #noadditves, #guthappybread, #beinspirednutritionComment
Blueberry, Oats and White Chocolate Chip Muffins
Blueberry, Oats and White Chocolate Chip Muffins

These muffins are not only great as a slow release of energy, they are also beneficial for that post workout snack or pick me up at 3pm. Sometimes I eat them if I am on the run and don’t have time for lunch. Makes 12

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Australia, consultations, homecook, lismore, northern rivers, NSWTheresa Gray#blueberrymuffins, #blueberry, #muffins, #kidsnacks, #lunchboxsnack, #baking, #kids, #postworkoutsnack, #nosugar, #healthymuffins, #anytimefood, #breakfast, #breakfastonthego, #lunchonthego, #nutritionist, #Lismore, #nsw, #northernnsw, #lismoreComment