Posts tagged #lunchboxsnack
High Protein Blueberry Pancakes
High Protein Blueberry Pancakes

These pancakes, high in protein and offering 5 grams per serve, are also satisfying and delicious.

Great for breakfast, as a post workout snack, or to have at anytime of the day when hunger hits.

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consultations, homecook, lismore, northern rivers, NSW, nutritionistTheresa Gray#highproteinpancakes, #tofu, #ricottapancakes, #tofupancakes, #dairy, #glutenfree, #satisyingsnack, #snacks, #lunchbox, #lunchboxsnack, #kidsnacks, #postworkoutsnack, #exercisesnacks, #proteinsnacksComment
Blueberry, Oats and White Chocolate Chip Muffins
Blueberry, Oats and White Chocolate Chip Muffins

These muffins are not only great as a slow release of energy, they are also beneficial for that post workout snack or pick me up at 3pm. Sometimes I eat them if I am on the run and don’t have time for lunch. Makes 12

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Australia, consultations, homecook, lismore, northern rivers, NSWTheresa Gray#blueberrymuffins, #blueberry, #muffins, #kidsnacks, #lunchboxsnack, #baking, #kids, #postworkoutsnack, #nosugar, #healthymuffins, #anytimefood, #breakfast, #breakfastonthego, #lunchonthego, #nutritionist, #Lismore, #nsw, #northernnsw, #lismoreComment