Gluten What is gluten?Gluten is a group of proteins found in grains like wheat, rye, barley and spelt.The two main proteins in gluten are glutenin and gliadin. In addition, gliadin is the main culprit with negative health effects with gluten. Read More consultations, health and wellbeing, homecook, nutrition, nutritionistTheresa Gray24 July 2018#glutenfree, #gluten, #diet, #glutenfreediet, #wholefoods
